Communicating
- Diagram and basic rules of communication.
- Critical factors in communication.
Discovering and taming your voice
- How your voice works.
- Voice parameters.
- Voice characteristics.
- Analyzing your effort and comfort zones.
- Taming your voice, your voiceprint.
- Carrying out a personalized vocal diagnosis.
Hands-on work
Audio recording: articulation exercise for an answering machine message.
Becoming aware of your breathing and resonance.
- Releasing your tensions.
- Abdominal and chest breathing.
- Understanding the importance of breathing.
- Adopting a natural and comfortable posture.
- Preparing for an oral presentation
Hands-on work
Relaxation and breathing exercises. Work on reinforcing your support.
Taming stage fright
- Defining and understanding stage fright.
- Controlling stage fright: basic rules and techniques.
- Identifying compelling and positive messages.
- Using visualization to reduce stage fright.
- Relaxing and re-mobilizing your energy.
- Practicing anchoring.
Hands-on work
Anchoring exercise. Test on small voices.
Acquiring the voice techniques that make a good speaker
- Discovering the fullness of your voice.
- Enhancing your tone.
- Projecting your voice.
- Refining your diction.
- Engaging dynamically in a sentence.
Hands-on work
Discover your range, exercises in speaking and singing.
Playing with your voice
- Expressing yourself fully through your voice.
- Developing your expressiveness.
- Knowing how to modulate your voice.
- Measuring the impact of your speech.
Hands-on work
Games on intention and character. Role-playing on a chosen theme.
Synchronizing your voice with your eyes and gestures
- Synchronizing your non-verbal communication with your voice.
- Respecting your temperament.
- Working on your "stage entrance".
Hands-on work
Video recording: Role-playing during a meeting.
2d
- 14h00 
